Health & Beauty
If you thought alcohol only affects the liver now know it also comes with cancer
A variety of alcoholic drinks in a bar. PHOTO/PIXABAY By HEALTH CORRESPONDENT newsdesk@reporter.co.ke For many alcohol only causes cirrhosis-a disease...
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How I learned to love the gym
Gym session. PHOTO/PEXELS By LAUREN BOWEN newsdesk@reporter.co.ke About Lauren Growing up, I was never the sporty girl. Weightlifting? Not my...
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How to stay hydrated when you don’t like water
Hydrating with water. PHOTO/ CARE2 By BECKY STRIEPE newsdesk@reporter.co.ke If a tall, cold glass of water is not really your...
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20 brunch recipes to cure your weekend night’s hangover
IMAGE/THE DAILY MEAL By HANNAH HOSKINS newsdesk@reporter.co.ke After a Saturday night of staying up of staying up past your bedtime and...
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Beat cravings with these 6 simple tricks
Cravings can be stopped by these tricks. PHOTO/COURTESY By JOY BAUER newsdesk@reporter.co.ke No matter how hard we try to stick...
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Prostate cancer: symptoms, tests, and treatment
Risk factors for prostate cancer include family history, age and race; but new approaches to treatment hold promise. PHOTO/COURTESY...
Read more6 supplements to save your brain from Dementia
By HEALTH CORRESPONDENT newsdesk@reporter.co.ke As the world’s population ages, the number of people affected by chronic ailments such as heart...
Read moreA Salad that's a full meal
A salad is usually served at the beginning of a meal, but a salad can be a meal if you make...
Read moreAbdominal fat dangers to your health
Fatty fish and fish oils produce healthy fats. PHOTO/PEXELS By MIKE GEARY newsdesk@reporter.co.ke Although this picture depicts an overweight man,...
Read moreHow to get a flat belly fast by using the fat neutralizing nutrient
Food salad. PHOTO/COURTESY By JOEL MARION newsdesk@reporter.co.ke So, what exactly is the Fat Neutralizing Nutrient? One that helps struggling men...
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Shinning light on environmental degradation and conservation in Africa